Is submitting your blogs to various rss directories out there is considered as good seo to get more traffic for your blog? I have tried it once and saw that most of the rss directories tend to make up our content as it was their own and hence there is a chance of duplicate content penalties.

You can try to submit your blog to many blog directories and this is one of the good techniques to get traffic from blogs.

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It is best to focus on quality content. While submitting your url to blog directories is a good start, don't get too obsessed with it.

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